Wanna look forward to EVERYday?

Make self care a priority and see how your life improves!

  • Massage Therapy

  • Pilates

  • Skincare

Be more ACTIVE

REDUCE STRESS

Look and feel your BEST

Do you often…

  • Feel overwhelmed?

  • Take a lot of medication?

  • Wish you had more energy?

  • Struggle with depression or feeling down?

Personalized care to help you become your best self…

 

Massage Therapy

Massage therapy offers a multitude of benefits for both physical and mental well-being. Massage therapy provides immediate relief from muscle tension and pain but also offers lasting benefits for overall health. Regular sessions can significantly improve physical function, reduce stress, enhance immunity, and promote mental clarity making it an invaluable addition to one’s self care routine.

 

Pilates

Pilates offers a multitude of benefits, from improved strength and flexibility to enhanced mind-body connection and injury prevention. It is a versatile and accessible exercise method that can be enjoyed by individuals of all ages and fitness levels.

Skincare/Facials

Taking care of your skin can help to boost your confidence and improve your overall well-being. Incorporating regular facials and a consistent skincare routine in your daily life will help combat aging and enhance overall skin health. When you look good, you feel good!

 
 

I have over two decades of helping people feel their best! Invest in yourself today…

  • YOU’ll feel less pain

  • YOU’ll feel less stress

  • YOU’ll have more energy

  • YOU’ll like your reflection


  • Professionally trained and licensed in the state of Michigan as a Massage Therapist (625 hours).

  • 25 years in total of providing Massage Therapy

  • Professionally trained and licensed in the state of Michigan as an Esthetician (600 hours)

  • Pilates Teacher Training Program (500 hours)

  • Bachelor’s Degree in General Studies with a minor in Marketing, Business and Sociology

 How It Works

1

View my wellness services

2

Schedule a session

3

Begin living a happier, healthier life

Self Care

is

the path to Sustainability!

“Self care is how you take your power back” —Lalah Delia